MCT Oil is a product by Jarrow Formulas, contained in a 591ml bottle. It is a dietary supplement that's primarily used for weight management and sports nutrition. The primary ingredient in MCT Oil is medium-chain triglycerides, fatty acids that are quickly absorbed and metabolized for energy.

Jarrow Formulas' MCT Oil is derived from coconut and palm kernel oil and does not contain any articifial flavors, sweeteners or colors. It is also free from wheat, gluten, soybeans, dairy, egg, fish or shellfish. This makes it suitable for people with food allergies or those following specific dietary restrictions.

It has a serving size of 1 tablespoon, which provides 14 grams of medium-chain triglycerides: caprylic acid and capric acid, each contributing to 7.2 grams and 4.8 grams respectively.

Being unflavored, it can be used in a variety of ways such as in salad dressings, sauces, shakes and directly as a supplement. However, it is not recommended for cooking due to its low smoke point.

For maximum benefit, it is advised to start with 1 teaspoon per day and slowly increase to 1 tablespoon per day or as directed by a healthcare professional.

As with all supplements, it is recommended to consult a healthcare professional before use, especially for those with a medical condition, pregnant, lactating, or trying to conceive. Always store in a cool, dry place for maximum shelf life.